Yoga Classes

Class Times

Class Schedule


For all levels yoga !

Day & Yoga Class

Time

Monday Hatha Yoga & Meditation

7:30 am - 9 am
9:30 am - 11:30 am
7 pm - 9 pm

Monday Qi Gong

5:30 pm - 6:30 pm

Tuesday Hatha Yoga & Meditation

7:00 pm - 8:30 pm

Tuesday Gentle/Chair Yoga

5:45 pm – 6:45 pm

Wednesday Hatha Yoga & Meditation

9:30 am - 11:30 am

Wednesday Chakras, Postures & Meditation

5:30 pm - 7:30 pm

Thursday Qi Gong

5:30 pm – 6:30 pm

Thursday Ashtanga Yoga, Meditation

6:00 pm – 8:00 pm

Friday Hatha Yoga & Meditation

7:30 am - 9 am
9:30 am - 11:30 am
5:30 pm - 7 pm

Saturday Hatha Yoga & Meditation

9:00 am - 11:00 am


Free Meditation Schedule

Tuesday 8 am - 9 am Meditation - Essential Practices for Self Discovery

Techniques to help you experience these benefits
Tuesday 5:30 pm - 6:45 pm Meditations for health and healing

Simple techniques for health and healing plus an understanding of why they work
Wednesday 6:30 pm - 7:30 pm Exploring the Art of Meditation

New techniques from yoga master Ramakrishna Ananda's unpublished work
Friday 5:30 pm - 6:30 pm
 
 
Chakra Meditations to Open the Heart

Techniques to open our chakras and expand your heart

Saturday 9 am - 9:45 am
Exploring the Art of Meditation

New techniques from yoga master Ramakrishna Ananda's unpublished work
   
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Download 36 Ways to Take the Mystery out of Meditation and a Preview Video of our Popular Ashtanga class.

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