Yoga Classes

Class Times

Class Schedule


For all levels yoga !

Day & Yoga Class

Time

Monday Hatha Yoga & Meditation

7:30 am - 9 am
9:30 am - 11:30 am
7 pm - 9 pm

Monday Qi Gong

5:30 pm - 6:30 pm

Tuesday Hatha Yoga, Meditation & Higher Yogas

7:00 pm - 8:30 pm

Tuesday Gentle/Chair Yoga

5:45 pm – 6:45 pm

Wednesday Hatha Yoga, Meditation & Higher Yogas

9:30 am - 11:30 am

Wednesday Chakra Opening Postures & Meditation

5:30 pm - 7:30 pm

Thursday Qi Gong

5:30 pm – 6:30 pm

Thursday Ashtanga Yoga, Meditation & Higher Yogas

6:00 pm – 8:00 pm

Friday Hatha Yoga & Meditation

7:30 am - 9 am
9:30 am - 11:30 am
5:30 pm - 7 pm

Saturday Hatha Yoga, Meditation & Higher Yogas

9:00 am - 11:00 am


Free Meditation Schedule

Tuesday 8 am – 9 am Understanding the value of meditation

Techniques to help you experience these benefits
Tuesday 5:45 pm – 6:45 pm Meditations for health and healing

Simple techniques for health and healing plus an understanding of why they work
Wednesday 10 am – 10:45 am
Calming the Mind

New techniques from yoga master Ramakrishna Ananda’s unpublished work
Wednesday 6:30 pm – 7:30 pm Calming the Mind

New techniques from yoga master Ramakrishna Ananda’s unpublished work
Thursday 9 am – 10:00 am Calming the Mind

New techniques from yoga master Ramakrishna Ananda’s unpublished work
Thursday 6 pm – 6:45 pm Meditations for Inner and Outer Peace

Techniques to bring peace into your life
Friday 5:30 pm – 6:30 pm Chakra Meditations to Open the Heart

Techniques to open our chakras and expand your heart
   
Click here for our Yoga Class Calendar

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only $49


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Download 36 Ways to Take the Mystery out of Meditation and a Preview Video of our Popular Ashtanga class.

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