Yoga Classes

Class Times

Class Schedule - For all levels of yoga!


Beginning Classes (Levels 1, 2 & 3)

Day & Yoga Class

Time

Monday

7:30 am - 9 am
7 pm - 9 pm

Monday Toddler & Me

11 am - 12 pm (details)

Monday Chinese Yoga

5:30 pm - 6:30 pm

Monday Prenatal Class

5:45 pm - 6:45 pm

Tuesday

7 pm - 8:30 pm

Tuesday Baby & Me

11 am - 12 pm (details)

Tuesday Gentle Yoga

6 pm - 7:15 pm

Wednesday

9:30 am - 11:30 am
5:30 pm - 7:30 pm

Wednesday Kid's Class

3:45 pm

Thursday

4 pm - 5 pm

Thursday Ashtanga

6 pm - 8 pm

Friday

7:30 am - 9 am
9:30 am - 11:30 am
5:30 pm - 7 pm

Saturday

9 am - 11 am

Free Meditation Schedule

Tuesday 8 am - 9 am Understanding the value of meditation

Techniques to help you experience these benefits.
Tuesday 12 pm - 12:45 pm Calming the Mind

New techniques from yoga master Ramakrishna Ananda's unpublished work.
Tuesday 5:45 pm- 6:45 pm*
this class is taking a break for summer; check back soon
Meditations for health and healing

Simple techniques for health and healing plus an understanding of why they work.
Wednesday 6:30 pm - 7:30 pm Calming the Mind

New techniques from yoga master Ramakrishna Ananda's unpublished work.
Friday 5:30 pm - 6:30 pm Chakra Meditations to Open the Heart

Improve your relationships. Techniques to open our chakras and expand your heart.
Saturday 9 am - 9:45 am Calming the Mind

New techniques from yoga master Ramakrishna Ananda's unpublished work.

Click here for our Yoga Class Calendar

Click here to sign up for class now



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One month unlimited attendance
only $49


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Drop in anytime to start your free week

Download 36 Ways to Take the Mystery out of Meditation and a Preview Video of our Popular Ashtanga class.

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